Musings on the Poem “Trough”

Poetry has taken up a new place in my heart as I spend more time in reflection, journaling and other mindfulness practices. When I was a younger, I felt pressured when reading poems to come up with some deep, intelligent interpretation of the author’s intent. This actually spoiled poetry for me for many years. Now I can relax and appreciate the feelings evoked, often surprised by how the words describe so vividly and accurately something I and others are experiencing. This happened when my friend Priscilla shared “Trough” with our women’s group […]

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A New Practice for the New Year

Whether you believe in making New Year’s resolutions or not, this is a good time to reflect on how things are going for you and to commit to making some changes or renewing some goals that require more time or a different strategy. This year as I was contemplating all this, I was also reading and discussing Mark Nepo’s book, The Endless Practice: Becoming who You Were Born to Be. My readers and I found his recommended six practices powerful guides for 2018, so I wanted to share one that spoke to […]

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