A friend recently gifted me with a copy of the book I’ve Decided to Live 120 Years-The Ancient Secret to Longevity, Vitality, and Life Transformation by South Korean author, Ilchi Lee. Intrigued by the title, I read it on a recent plane trip. I have never asked or answered the question –“How long have you decided to live?” -in my years of study and facilitation of conscious aging workshops. I wondered why since I encourage creating a vision for how you choose to be as you age. How long you’ll “be” is […]
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Celebrating Effective Coaches!
You may not have noticed before, but this is International Coaching Week! So maybe you aren’t excited about this, but it has motivated me to share some thoughts about a few qualities that make coaches effective. You may recognize these as the same qualities you have expressed as you “coached” family, friends, children, spouses, partners, or colleagues. Yes, you are all coaches from time to time and have no doubt received the benefits from being coached yourself. As you become more aware of qualities that coaches have learned to practice consistently, you […]
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