Ready or not, the holidays are here! You may be excited about celebrating the family traditions, or you may feel stressed and guilty about all the expectations that come with these traditions. As you get older, your level of energy and family situations may change, creating a need to adapt or let go of some traditions, like shopping for every family member, decorating every inch of the house, or preparing a huge feast. Here are some ideas about how you might do that. First, it might be helpful to reflect on the following […]